by Zseraldina Richvalszki | Mar 18, 2016 | English blog posts
Focus on: wellness, nutrition, and fitness. In recent years we could see development in the spa and wellness industry, as hotels opened up to complete well-being services. Some of them offers eco-friendly bungalows, others spas in tree houses, beachfront locations,...
by Zseraldina Richvalszki | Mar 10, 2016 | English blog posts
How can you get the most out of your SPA experience? Why is it so important to arrive early? Spa etiquette is easy if you know a few basics. My personal experiences is that clients are whispering questions of what to do. So here are some tips for you to SPA as a pro:...
by Zseraldina Richvalszki | Feb 19, 2016 | English blog posts
Classical Swedish massage The focus of Swedish massage is: general relaxation, stimulation of circulation, enhancing muscle tone and also therapeutic in reducing muscle tightness. This massage is done using circulatory strokes that promote relaxation, reduce tension...
by Zseraldina Richvalszki | Feb 15, 2016 | English blog posts
Even in the ancient times, massage’s benefits to mind and body were well known and appreciated. Despite their minimal anatomic and physiologic knowledge, doctors of the old ages were using manual methods to successfully treat fatigue, injuries and illnesses....
